These weren’t life changing for me, but I didn’t really expect that. Personally I’m not a fan of the flavour but I’m a super picky eater and it’s nothing to do with it tasting bad, or medicinal or anything just personal preference. These are more of what I may consider a jelly than a gummy. They don’t have that kind of tough chewiness you tend to associate with gummies but that again is splitting hairs. For someone who isn’t used to melatonin and cod at night these are great for a very gentle sleep aid. They won’t knock you out but they do calm the mind enough to help you sleep. I think my only concern is dosing. Because of the added melatonin and magnesium I didn’t want to go above the recommended serving size of two as I know both of those can be bad if you take too much, but I don’t know how much too much is, and I have a fairly high tolerance to all cannabis products thanks to my ADHD. They weren’t really strong enough for me but combined with just a plain CBD gummy or two it can get me through the most brain racing, anxiety filled kind of night.